Monday I did my 30' time trial (TT) test. This test is used to determine my heart rate zones for all future run workouts.
Tuesday was a bike day & it was nice enough outside (for December) that I did a group ride at 8pm. One small problem, I was on my fat tire commuter bike while the 3 others were on their skinny tire road bike. But in the end, it was a good ride.
Wednesday was time for my swim TT test, 500 yds in 8:19.09. I was hoping to get under 8:30.
Thursday was the start of the weather pattern change. I had a run scheduled but wasn't able to get it in, had a basketball game in downtown Indy that night.
Friday was the day we got 9" of snow during the day & was not able to get to Columbus to swim at FFY.
Saturday was my bike TT test to determine my heart rate zones for the bike. I did this test at SNAP Fitness gym on the spin bike. I like using it so I don't "use up" my TT bike.
Sunday was a scheduled run day... But it was in the teens outside so I went back to SNAP & used the elliptical for an hour.
On to the next week!